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Welcome to Optimised Personal Wellness

We're an integrated Manchester personal training, nutritional therapy, and personalised medicine practice, in the heart of the city centre.

Our friendly, professional Manchester personal trainers and wellness clinic team are passionate about helping you to look, feel, and perform better, maximising your unique potential so that you live an illness free, lean, strong, and happy life. An Optimised life.

If you want to resolve a specific health issue, lose fat, get stronger, or resolve psychological or emotional factors that are holding you back in life, you're in the right place. As a unique individual with unique genetics and life circumstances, we understand that you need an integrated and highly personalised solution that works for you.

We design bespoke personal training, nutritional therapy, and personalised medicine solutions that provide a joined up response to the factors that are holding you back from success.

While of course we focus on achieving an immediate impact - delivering sensational results in our gym and resolving health issues in our clinic in – we also coach our clients for long term, sustainable success.

Throughout our experienced team, we deliver optimised results through our cutting edge, innovative, and science based approach. An approach that embodies our passion for helping people, our attention to detail, commitment to excellence, and above all, a desire for truly life changing results.

Our clients trust us with their bodies and their health because we leave no stone unturned in our quest to help you increase both the quality and quantity of your life. If you want to transform your body, or improve your health, your own life changing journey to becoming optimised may just have started.

To your lean, healthy, optimised future,

Matt, Dee & the Optimised team