Are you suffering from a movement restriction, tension, pain or injury?

With longer and longer hours spent at your desk or sitting in trains, planes and in cars, poor posture, discomfort and pain can become a constant companion that restricts your ability to get the most out of life and can rob you of your confidence in moving your body – but it doesn’t have to be that way.

Matt Arnold – Soft Tissue & Sports Therapist

Optimised are extremely privileged to have a therapist of Matt’s calibre as part of our team.

Highly skilled, vastly experienced, and with an established reputation for achieving results when it matters, Matt has worked with a huge variety of clients, ranging from those with specific injuries, day to day aches and pains, through to corporate clients, and business professionals.

Whether you’re a current client of Optimised or not, Matt is primed and ready to help you to feel and perform at your best.

If you are a personal training client, you’ll enjoy the additional benefit of an integrated approach, with your therapist and personal trainer working hand in hand to improve your physical health and mobility.

Matt can help with:

  • Problems caused by poor posture
  • Muscular restrictions and pain
  • Sports injuries
  • Stress
  • Back pain
  • Shoulder pain
  • Knee pain
  • Neck pain
  • Joint pain

Becoming pain free and achieving complete freedom of movement can have a profound impact on your confidence and quality of life.

From simply being able to walk pain free, to being able to play a full part in family life and being able to push yourself harder in sports and in the gym, taking care of your physical needs through regular therapy is often an important step in addressing issues.

You only have one body and it carries you through life. Investing in maintaining your physical health through soft tissue therapy is a vital aspect of any self care strategy.

Fees: 1 hour / £45.00

Can we help you? To book appointments with Matt Arnold click the button below:

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To your pain free, optimised future,

Matt & the Optimised clinic team