We’re Manchester personal trainers who deliver life changing results

If you’re looking for expert, experienced personal trainers in Manchester, you’re in the right place.

We’re passionate about delivering results: lean, strong bodies, and outstanding energy and health.

We transform bodies and change lives

Your personal training experience with Optimised will get you in the shape of your life

Our private personal training gym provides an inspiring atmosphere that is not at all daunting, even if the last time you exercised was back when a Commodore 64 was cutting edge tech and everyone thought heart healthy omelettes were cool.

Yes, that long ago.

The Optimised approach is comprehensive, holistic, science based and research driven.

Delivered within our luxury, state of the art facility in the heart of Manchester city centre, there is simply nowhere better in Manchester to achieve the results you’ve always wanted.

Optimised Personal Training Programmes

What results do you want to achieve?


Catalyst 8 is our  8 week body transformation service – it’s for those who want to achieve maximum fat loss results the right way, in the shortest amount of time, implementing radical change in a no-holds-barred approach

Lifestyle Lean achieves fast, sustainable results at your own pace. This is a bespoke programme that is built around you and your life circumstances, while achieving outstanding results

Perform is for those looking to return from injury, focus on natural movement efficiency and power, athletes and sportspeople who want to maximise their performance, and those who want to focus specifically on strength training

Can we help you reclaim your body?    Book your free 30 minute consultation now

What you can expect from Optimised Personal Training

We’ll help you to look and feel better than you have in years, and we’ll empower you to stay that way


Get lean, look great, boost your energy
We’re here to deliver results, pure and simple. After training with us, you’ll look, feel and perform better than ever.


No extreme diets or insane workouts
You’ll get out what you put in, but there’s no need to go extreme in order to achieve sensational results.


Your unique plan on all your devices
Your unique plan is based on our in-depth, 360 degree screening process, and is available on all your devices, wherever you are.


Life changing results that last
Amazing results are based on exercise, nutrition, lifestyle, and habit change. This way you take control and keep your results forever.


Science based, holistic & research driven
Our approach is based on science, not science fiction. We stay ahead of the curve & review the latest research so we provide the best advice.


Our expert team is fully qualified
The passionate and dedicated Optimised team is hand picked for their knowledge, expertise, and proven track record.


Our World class gym is inspiring & friendly
Our gym is unique – the very best equipment to deliver the results you want, while keeping things varied and interesting.


Get the support you need outside of sessions
Get high quality, on time support, and get better results, faster than ever. Your trainer will be on hand whenever you need help.

Our commitment to you, and our desire for you to succeed in maximising your unique potential, creates an environment and client experience where outstanding results are within your grasp.

Our no-stone-left-unturned service and dedication to you goes far beyond the hour long sessions we offer. Whatever challenges you face, our dedicated team is on hand to support, motivate and inspire you every step of the way.

Who is Optimised Personal Training for?

From gym first timers and time-limited professionals, to sports professionals, we achieve results with everyone

The life changing results we achieve are the result of a special partnership; between clients who recognise the need for change and have taken the decision to do what is needed, and the expert, friendly team of trainers, strength coaches and nutritionists at Optimised.

While we’re discerning about choosing our clients (see ‘What we expect from you’, below), we work and achieve results with a diverse range of people, including:

Can we help you reclaim your body?    Book your free 30 minute consultation now

What do we expect from you?

Our inspiring, world class coaching and support will guide your journey. The x factor is what you do with it…

Achieving results requires:

More about Optimised Personal Training

Our inspiring, world class coaching and support will guide your journey. The x factor is what you do with it…

How much does it cost?

Fees vary depending on the personal trainer you work with and how many times per week you choose to train with us. We’ll be very happy to provide you with our fee list – just contact us using the form below, or book in for a free 30 minute consultation.

Personal training with Optimised is inclusive, not intimidating in the slightest, but it’s not for everyone – we expect and demand that you give your personal best, while appreciating that everyone has different demands and life circumstances.

If you want a run-of-the-mill trainer who does not care and is not passionate about your results, you won’t need to look far.

To your future success,

Matt & the personal training team

How can we help you? Message us below and we’ll come right back to you…

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