We’re Manchester personal trainers who deliver life changing results
If you’re looking for friendly, experienced personal trainers in Manchester, you’re in the right place.
We’re passionate about delivering results: lean, strong bodies, and outstanding energy and health.
We transform bodies and change lives
Our private personal training gym provides an inspiring atmosphere that is not at all daunting.
Even if you’re a complete beginner, you’ll find the atmosphere in the gym friendly, often fun, and always supportive.
Getting Started is Easy!
Choose from our carefully curated team of trainers
Set up a free consultation with as many trainers as you like
Start achieving the results you’ve always wanted!
Choose from Manchester's best personal trainers
The best personal trainers in Manchester don’t work in commercial gyms or for personal training companies. The best personal trainers in Manchester are independent, and they work for you, at Optimised.
- Search by expertise
- Fat loss
- Muscle gain
- Rapid body transformation
- Injury rehab
- Strength training
- Sports performance
- Sports nutrition
Dom Kinsey
Dom specialises in injury rehab, strength training, and sports performance, coaching his clients to success in returning to full function, strength, and performance.
Simon Matejczuk
Simon has 12 years experience and specialises in posture correction, sports massage therapy and holistic training programmes that deliver great results for his clients time after time.
David Gooch
David has been a keen athlete and rugby league player for over 20 years. He ensures his clients gain the most from their sessions obtaining the best results available.
What can you expect
We’ll help you to look and feel better than you have in years, and we’ll empower you to stay that way
Get lean, look great, boost your energy
We’re here to deliver results, pure and simple. After training with us, you’ll look, feel and perform better than ever.
Nutrition advice
You’ll get out what you put in, but there’s no need to go extreme in order to achieve sensational results.
Choose the results you want
Most personal training gyms have a rigid way of working, but at Optimised you can choose the exact trainer for the results you want
Life changing results that last
Amazing results are based on exercise, nutrition, lifestyle, and habit change. This way you take control and keep your results forever.
Our World class gym is inspiring & friendly
Our gym is unique – the very best equipment to deliver the results you want, while keeping things varied and interesting.
Our expert team is fully qualified
The passionate and dedicated personal training team is hand picked for their knowledge, expertise, and proven track record.
The gym
Delivered within our luxury, state of the art facility in the heart of Manchester city centre, there is simply nowhere better in Manchester to achieve the results you’ve always wanted.
Who is Optimised Personal Training for?
From gym first timers and time-limited professionals, to sports professionals, we achieve results with everyone
- Women who have dieted for years without significant fat loss results
- Time limited city centre professionals
- Experienced gym goers who have hit a results plateau
- Men who have struggled for years to get lean and pack on muscle
- Those who have never trained before
- Sports people, endurance athletes, power athletes, and strength athletes
- Those with injuries, aches, and pains who need a comprehensive programme to return them to full physical health
What will your trainer expect from you?
Achieving results requires:
- Hard work, commitment to change, and organisation. You get out what you put in
- Commit to a minimum length of programme so your trainer can do their best work
- Be ready to take action – bringing the right attitude and mindset is key
- Do your homework; change your nutrition and lifestyle habits, and implement your plan
Latest articles
How to Build Your Best Bench Press
Do you want to level up your bench press? In any given gym on any given day, you’ll see a whole variety of people screwing up their bench press progress. From failing to address weak spots that are holding them Read More
Optimise Recovery, Explode Your Performance
If you’re NOT focused on recovery, you’re compromising your results… Recovery from training sessions is an essential but all too often overlooked factor in optimising performance and results in the gym. Recovery is where most of the magic happens. But, Read More
Contrast Training [for Strength & Power]
Want to boost your strength and power? Contrast training is for you… So what exactly is contrast training and how is going to explode your strength and performance? Key indicators of athletic performance such as jump height and sprint speed Read More
Supplements: Key to Achieving Your Goals [or a Waste of Money?!]
Supplements are a controversial topic; should you be taking them or leaving them on the shelf? One of the most common discussions within the fitness industry is the role of supplements in achieving health and fitness goals. How can they Read More
The Anabolic Window: Facts & Myths
Is it really T-minus 30 minutes or all is lost? For those in the pursuit of muscle gain, a quick flick through fitness magazines, or search through Google, and you will no doubt come across the ‘anabolic window’. The ‘anabolic Read More
Injury Recovery: Getting Back to Sport
Need help on your journey back to sport? Here’s how our proven method works… Injuries are common place in most competitive sports, it happens to even the best prepared athletes. Returning to sport after an injury can be a Read More
How much does it cost?
Fees vary depending on the personal trainer you work with and how many times per week you choose to train. Please contact the personal trainer you wish to work with for more information.
To your lean, strong, healthy future,
Matt & the personal training team