+ Optimised Health

Personal training for health in Manchester

Creating optimal, outstanding health is the foundation for all of our results – after all, what’s the point in having a great body (or a body at all) if you feel horrible and lack the energy to make use of it?

When we create outstanding health through our personal training, we naturally inspire a lean, strong, fit, energetic, and functional body which has the ability to increase the quality and quantity of your life.

Becoming lean, strong, fit, energetic and functional are side effects of coaching long term lifestyle habits that create an optimally healthy external and internal environment for your body and mind.

In addition to hard work in our private Manchester city centre facility, our personal training approach includes, as standard, postural assessment and nutrition and lifestyle coaching, as well as assessing a number of other factors, such as digestive and hormonal health.

In combination with our Nutritional Therapy and Functional Medicine team, we’re able to assess a range of factors as part of your personal training programme, including:

  • intestinal health
  • hormonal health, including stress hormones, male, and female hormones
  • thyroid health
  • mood issues
  • inflammatory conditions
  • conditions such as high blood pressure, diabetes, high cholesterol, and allergies
  • immune system issues
  • postural issues and musculo-skeletal health

Our unique approach as personal trainers, working as a team under one roof with our clinic practitioners, means that we can provide a complete solution and that your personal training programme has the ability to promote outstanding, optimal, health.

Additionally, our team has access to hundreds of specialist tests which aren’t available through the NHS (or which your GP can’t perform due to cost), so that we can pinpoint issues and imbalances and provide an appropriate course of action.

Are you ready to maximise your unique potential?

Why not book a free 30 minute consultation at our private personal training facility in central Manchester, where you can have a look around our facility and have the opportunity to tell us more about how we can help you.

Can we help you reclaim your body?    Book your free 30 minute consultation now

To your lean, healthy, optimised future,

Matt & the personal training team

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