Wherever you’re coming from in terms of your health, we start by taking the time to understand you.
Before your appointment you’ll be asked to complete detailed health questionnaires and a food diary, meaning that we can start to make significant progress at your very first consultation.
We then work together to understand what your health has been like in the past and how it is now, what you're eating, how you are moving, your likes, dislikes and your lifestyle. We assess whether you’re likely to have any genetic predispositions and we review any previous clinical test results.
As part of our work together, we may recommend advanced biochemical tests to help pinpoint imbalances, meaning we can be more targeted with our protocols, getting you the results you want, faster.
By first taking time to listen, and identify the root cause of issues, we can begin to join up the dots to explain how you are feeling and put in place a direct and immediate plan to make things better.
This functional approach means that we look at you as a whole, rather than dealing with just your symptoms.
What happens after my initial appointment?
A comprehensive personal plan will be drawn up and delivered to you. Follow-up appointments are then scheduled as often as you need them – most clients benefit from monthly appointments. Your protocol is continuously reviewed and adapted in light of how you are feeling and new test results.
This ensures we continue to work towards your goals in the most effective way. Regular appointments also allow us to shift focus from one aspect of your health to another, as well as assessing what is or isn’t working for you.
We also recognise that you are unique. The strategies put in place are unique to you, and by working with you we can ensure that your protocol will fit in with your lifestyle and personal preferences, motivations and circumstances.
The result isn’t just short term improved health, but prolonged optimal health.
If the time has come for you to take control of your health, you’re in the right place – we’re ready to help you get started today.
To your healthy, optimised future,
Dee & the Optimised clinic team