We’re different because you’re unique.

Optimised Personal Wellness are a passionate, dedicated, friendly and focused team of health professionals that care deeply about our clients success and results. We are driven to be better, to study and research, to drive ourselves forward as a team, by our desire to help you live a better and higher quality life.

Ultimately, it is you, your uniqueness, your specific challenges, goals, dreams, and our desire to change your life for the better that inspire us to raise the bar and deliver a standard of care and results that are exceptional.

Clinic Team

Dee Brereton-Patel

Founder & Functional Medicine Nutritional Therapist

Dee is a vastly experienced, results driven therapist and functional medicine practitioner. She holds a degree in pharmacology, is a lecturer and clinical supervisor for students of Nutritional Therapy, and is the Clinic Director at Optimised Personal Wellness.

Dee is passionate about helping a wide range of clients to reach optimal health through personally designed, natural, science based nutrition and lifestyle solutions. Driven by ongoing research into the root causes of sub-optimal health, she has helped hundreds of chronically ill people to feel and perform better through her approach to personalised medicine.

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Aga Parachoniak

Functional Medicine Nutritional Therapist

Aga is a knowledgeable, experienced, results orientated practitioner who is passionate about helping people to overcome health challenges through a science based, personalised medicine approach.

Aga’s in depth, meticulous approach to improving your health concern is complemented by her infectious smile and fantastic personality.

As a member of Optimised’s Functional Medicine Nutritional Therapy team, Aga works to help those with chronic health issues such as hormonal imbalances, inflammatory conditions, digestive system issues such as IBS and food intolerances, weight loss, energy and sleep problems.

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Irene Balazs

Functional Medicine Nutritional Therapist

Irene is an experienced, dedicated Functional Medicine Nutritional Therapist who offers an in depth ‘root cause medicine’ approach to a wide range of diagnosed or undiagnosed chronic health issues.

Irene’s integrative practice is driven by results and addresses the whole person and their lifestyle, not just an isolated set of symptoms.

As a member of Optimised’s clinic team, Irene works to help those with chronic health issues such as hormonal imbalances, inflammatory conditions, digestive system issues such as IBS and food intolerances, fatigue and sleep problems.

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Dan Little

Life Coach & Psychotherapist

Dan offers a warm, friendly, professional approach that can help you to make sense of whatever aspect of your life you’re struggling with, changing your life for the better.

From optimising professional performance or exploring an underlying feeling ‘that something just doesn’t seem right’, through to specific issues such as stress, anxiety, depression, anger and dealing with relationships, Dan is here to help you to move forward in a welcoming and supportive environment.

To find out more about Dan and how he can help you, please click the button to the left.

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Matt Arnold

Sports & Soft Tissue Therapist

Matt is an extremely talented therapist, working out of our dedicated physical therapy room.

Highly skilled, passionate, and with an established reputation for achieving results when it matters, Matt is on hand if you want to optimise sports performance, correct muscular and postural imbalances, become pain free, or relieve stress.

Matt works with a wide variety of clients, ranging from athletes and weekend warriors, to entrepreneurs, executives and business professionals – you don’t need to be training with Optimised to book an appointment.

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Dr Amir Akhtar


Amir is a medical osteopath, medical Doctor, and holds a BSc Honours degree in Sports Science.

In completing his medical osteopath training at the London College of Osteopathic Medicine in Marylebone, Amir completed over 900 hours of training in clinical skills including manual medicine skills.

He treats neck, shoulder, back (including slipped disc, sciatica and joint issues) using a combination of hands on therapy and injections. A detailed examination and assessment is carried out prior to formulating a bespoke treatment plan, and advice on rehabilitation work is provided as a standard aspect of every treatment.

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To your healthy, optimised future,

Dee & the Optimised clinic team