We’re different because you’re unique.

Optimised Personal Wellness are a passionate, dedicated, friendly and focused team of health professionals that care deeply about our clients success and results. We are driven to be better, to study and research, to drive ourselves forward as a team, by our desire to help you live a better and higher quality life.

Ultimately, it is you, your uniqueness, your specific challenges, goals, dreams, and our desire to change your life for the better that inspire us to raise the bar and deliver a standard of care and results that are exceptional.

Clinic Team

Dee Brereton-Patel
Nutritional Therapist

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Dee is a vastly experienced, results driven therapist and functional medicine practitioner. She holds a degree in pharmacology, is a lecturer and clinical supervisor for students of Nutritional Therapy, and is the Clinic Director at Optimised Personal Wellness.

Dee is passionate about helping a wide range of clients to reach optimal health through personally designed, natural, science based nutrition and lifestyle solutions. Driven by ongoing research into the root causes sub-optimal health, she has helped hundreds of chronically ill people to feel and perform better through her approach to personalised medicine.

Dr Indra Barathan
Functional Medicine Doctor

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Dr Indra is an experienced private functional medicine GP who offers an in depth ‘root cause medicine’ approach to a wide range of diagnosed or undiagnosed chronic health issues.

Dr Indra’s integrative functional medicine practice addresses the whole person and their lifestyle, not just an isolated set of symptoms.

While working holistically, as a qualified GP and functional medicine practitioner Dr Indra understands that a combination of both conventional and functional approaches may be most effective for many patients who are on medication.

Aga Parachoniak
Nutritional Therapist

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Aga is a knowledgeable, results orientated Nutritional Therapist who is passionate about helping people to overcome health challenges through a science based, personalised medicine approach.

As a member of Optimised’s Nutritional Therapy team, Aga works to help those with chronic health issues such as hormonal imbalances, inflammatory conditions, digestive system issues such as IBS and food intolerances, weight loss, energy and sleep problems.

If you're ready to start transforming your health now, contact us.

Dan Little
Life Coach
& Psychotherapist

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Dan offers a warm, friendly, professional approach that can help you to make sense of whatever aspect of your life you’re struggling with, changing your life for the better.

From optimising professional performance or exploring an underlying feeling ‘that something just doesn’t seem right’, through to specific issues such as stress, anxiety, depression, anger and dealing with relationships, Dan is here to help you to move forward in a welcoming and supportive environment.

To find out more about Dan and how he can help you, please click the button to the left.

Amir Akhtar
Medical Osteopath

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Amir is a medical osteopath, medical Doctor, and holds a BSc Honours degree in Sports Science.

In completing his medical osteopath training at the London College of Osteopathic Medicine in Marylebone, Amir completed over 900 hours of training in clinical skills including manual medicine skills.

He treats neck, shoulder, back (including slipped disc, sciatica and joint issues) using a combination of hands on therapy and injections. A detailed examination and assessment is carried out prior to formulating a bespoke treatment plan, and advice on rehabilitation work is provided as a standard aspect of every treatment.

James Henson
Soft Tissue Therapist & Injury Rehabilitation Specialist

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James is an extremely talented therapist and teacher, working out of our dedicated physical therapy room.

Highly skilled, passionate, and with an established reputation for achieving results when it matters, James is on hand if you want to optimise sports performance, correct muscular and postural imbalances, become pain free, or relieve stress.

James works with a wide variety of clients, ranging from athletes and weekend warriors, to entrepreneurs, executives and business professionals - you don't need to be training with Optimised to book an appointment.

To your healthy, optimised future,

Dee & the Optimised clinic team