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I initially went to see Dee to see whether I could control my PMS symptoms (mood swings & anger) - avoiding the ‘antidepressants’ route. To my surprise, after only 2 sessions and implementing the changes to my diet and lifestyle that Dee had suggested (as well as a vitamin supplement), my mood was much more manageable.
Now a few months later, it’s actually not a problem anymore, I am much more calm, and have a lot more energy. As a result, the whole family, not just myself, have benefited from Dee’s help! I would certainly recommend Dee to anyone.

Chari

Dee knew before any GP that my issues were caused by hormones. Now that I have a diagnosis of endometriosis she is who I have gone back to for help and advice. She is so supportive and has really tailored her approach to suit me, my lifestyle, and my needs. I would recommend her to anyone!

Allanah Ashdown

I went for the GP blood tests today and it happened to be my diabetic nurse that took them…. was expecting her to be a bit peeved that I hadn’t taken them (prescribed medication for diabetes) and gone elsewhere for advice….She weighed me and said “oh gosh well something’s working you’ve really lost some weight”. She said she thought my Nutritionist sounded amazing to keep trying what I was doing, it made total sense to her. That probably 10 years ago my thyroid would have been classified as a problem by the GP but that the boundaries have decreased. She asked me who you were as her sister has low level thyroid issues that are not classified as an issue by the NHS but that are having a negative affect...

PJ - Part 1

My HbA1c in December (after I’d been calorie counting and generally doing the ‘eat right plate’) was 57, this is when the diabetic nurse first suggested I go on the tablets that have a side effect of thrush. She said the target for me was 48, this seemed impossible as I felt I was trying so hard already. My result today, after roughly just 6 or 7 weeks doing what you’ve said (and not 100% perfectly) is 46!!
I am absolutely delighted!! And surprised!! I just obviously need to keep doing what I’m doing.I seriously cannot thank you enough. I know I am still on a journey but I know feel like I’m on the right path. So glad I didn’t take those extra tablets and contacted you instead.

PJ - Part 2 (7 days later)

What you can expect from Optimised Functional Medicine

We’ll help you to feel and perform better than you have in years, and we’ll empower you to stay that way

Appointments in person, by video or phone
For maximum flexibility, your appointment can be held in person at one of our clinics, by video, or by phone.

Our virtual clinic is accessible everywhere
We’ve already helped people from over 22 different countries. Where ever
 you are in the World, our team can help you.

Expertise in a wide range of health issues
We’ve helped people with many different types of – often complex – heath challenges to feel better.

Science based and research driven
Our approach is based on science. We constantly review the latest research to stay ahead of the curve and provide the best advice.

Our expert team is fully qualified
The Optimised team is hand picked, qualified and insured to give you the best advice. No dodgy diplomas or degrees here.

Your health plan in your pocket
The Optimised app means you’ve got access to all aspects of your plan at all times, and wherever you are.

Chat support for quick questions
Get high quality, on time support, and feel better faster. Your practitioner can answer quick, limited questions with our chat system.

Dive deeper with our resource library
Take your holistic health journey to the next level with our health, nutrition, lifestyle and exercise resource centre.